{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Podcast 134 - Is there really a gut problem with gluten? | Peyton Principles Natural Health","description":"You have \u201cIBS\u201d symptoms, you see a doctor, you\u2019re advised to remove gluten (and usually dairy) from your diet (found in wheat rye and barley). You may see some improvement. You speak to friends and colleagues, they\u2019ve done the same. So you start to google \u201cgluten and IBS\u201d and find out it\u2019s a likely culprit. You start to buy gluten free products in the supermarket- it\u2019s a huge market for food manufacturers even though most products sold are highly processed and\u2026 not actually good for the gut at all. They cost more but it\u2019s \u201cworth it\u201d to alleviate symptoms. But what if I told you that more and more research is pointing to the fact that gluten in its basic form is unlikely to be the problem of your gut symptoms after all? That you don\u2019t need to spend your life gluten free? Listen now and find out! ","author_name":"Peyton Principles's Health Podcast","author_url":"https:\/\/www.peytonprinciples.com\/podcasts\/","html":"