{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Chronic Inflammation Quietly Damages Your Body","description":"You know that swelling around a fresh cut or the soreness after twisting your ankle? That\u2019s inflammation doing its job\u2014protecting and healing. But there\u2019s another kind, the kind you can\u2019t see or feel right away, that can quietly chip away at your health for years. In this episode, Dr. Odell discusses chronic inflammation\u2014the \u201csilent fire\u201d that may be behind your fatigue, brain fog, stubborn weight, mood swings, and even serious diseases. He\u2019ll share how it starts, why it sticks around, and the surprisingly everyday things that keep it burning. More importantly, Dr. Odell will reveal simple, powerful ways to cool it down so you can feel clearer, lighter, and more energized. If you\u2019ve been feeling out of sorts lately, it could be your body\u2019s way of sending you a message. Join us for a fresh perspective on health and wellbeing\u2014one that looks beyond symptoms to address the root cause, and empowers your body to regulate, adapt, regenerate, and self-heal. Tune in\u2014you may discover just what you\u2019ve been missing! ","author_name":"The Science of Self-Healing","author_url":"http:\/\/thescienceofselfhealing.libsyn.com\/site","html":"