{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SCP Podcast: Detoxify Your Life: Everyday Toxins and How to Protect Yourself with Dr. Aly Cohen","description":"In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with integrative rheumatologist, environmental health expert, and author Dr. Aly Cohen to discuss her groundbreaking new book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. Dr. Cohen reveals the hidden chemicals lurking in our homes, food, water, and personal care products \u2014 and how they quietly sabotage our immune health, hormones, and overall vitality. More importantly, she shares practical, evidence-based strategies you can start using right now to reduce your toxic load and protect yourself and your family. If you\u2019ve ever wondered how everyday exposures affect your body\u2019s ability to heal \u2014 and what you can actually do about it \u2014 this conversation will empower you with knowledge, tools, and hope. What You\u2019ll Learn in This Episode: The most common (and surprising) everyday toxins impacting your health How environmental chemicals can drive inflammation and chronic illness The connection between toxin exposure and immune system dysfunction Simple, realistic steps to detox your home, diet, and lifestyle Why small changes make a big difference over time Your health isn\u2019t just about what you add \u2014 it\u2019s about what you remove. Get ready to take control of your environment and reclaim your wellness. Previous Podcast Link Book Link  ","author_name":"Stop Chasing Pain","author_url":"http:\/\/stopchasingpain.com","html":"