{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Protocol For Eating Out &amp; Hitting Nutrition Goals w\/ Caroline Biddle","description":"Eating out doesn\u2019t have to mean throwing your goals out the window. In this episode, Caroline &amp;amp; I break down our exact process for navigating restaurants without sabotaging progress so you can enjoy the meal, keep the gains, and never feel like the 'weird one' at the table again. &amp;nbsp; Follow Us: Chad:&amp;nbsp;https:\/\/instagram.com\/chadmorganfit Caroline:&amp;nbsp;https:\/\/instagram.com\/carolinebiddle_rd Beyond Built:&amp;nbsp;https:\/\/instagram.com\/beyondbuilttraining Apply for Coaching:&amp;nbsp;https:\/\/beyondbuilttraining.com ","author_name":"The Beyond Built Podcast","author_url":"http:\/\/beyondbuilttraining.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37752670\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37752670"}