{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2660: Dr. Autumn Smith","description":"&amp;nbsp;Dr. Autumn Smith   Autumn\u2019s early life and struggles surrounding food. (1:17)   Her journey of being a personal trainer while going to school. (3:14)   Why she decided to go paleo. (4:17)   Why their beef sticks stand out above the rest! (10:15)   The origin of anti-meat propaganda. (14:52)   What is regenerative farming? (18:44)   The carbon imprint from this type of farming. (28:00)   The difference between grass-fed vs. grass grass-finished. Buyer beware. (29:17)   The nutritional differences between conventional and non-conventional types of meat. (33:09)   What made them go with bone broth protein? (38:35)   Find what works and put a lot of resources into that. (46:33)   Not all vitamin C is created equal. (48:44)   What is the difference between broth and collagen protein? (52:10)   Breaking down the value of the organ complex. (53:30)   The consumer breakdown of their products. (59:20)   Their bestselling beef sticks. (1:00:14)   The evolution of her relationship with food. (1:01:50)   Her travels with J Lo and the celebrities she trained via the Tracy Anderson Method. (1:03:58)   New products on the horizon. (1:15:34)   Related Links\/Products Mentioned   Visit&amp;nbsp;Paleovalley&amp;nbsp;for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! **   Visit&amp;nbsp;Transcend&amp;nbsp;for this month\u2019s exclusive Mind Pump offer! ** Telehealth Provider \u2022 Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!&amp;nbsp; Hormone Replacement Therapy, Cognitive Function, Sleep &amp;amp; Fatigue, Athletic Performance and MORE! **   August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout **   Wild Pastures    Meet Allan Savory, the Pioneer of Regenerative Agriculture    How to fight desertification and reverse climate change    Reducing the Carbon Footprint of Beef Production   PSV-30 A nutritional survey of commercially available grass-finished beef   American Grassfed Association   Made in America    Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef   Bionutrient Food Association   The Glycine Miracle: The Science of Living Long and Free from Inflammation    Friend or Foe? The Role of Animal-Source Foods in Healthy and Environmentally Sustainable Diets   Tracy Anderson Official Site | A Revolutionary Fitness Method     Mind Pump Podcast \u2013 YouTube   Mind Pump Free Resources   Featured Guest\/People Mentioned   Dr. Autumn Smith (@drautumnsmith) Instagram   Robb Wolf (@dasrobbwolf)&amp;nbsp;Instagram   Mark Sisson (@marksissonprimal) Instagram   Tracy Anderson (@tracyandersonmethod) Instagram   Ben Bruno (@benbrunotraining) Instagram   DON SALADINO (@donsaladino) Instagram   &amp;nbsp; ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37721605\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/191723330"}