{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Power of Stepping Away","description":"After six intense months of rewriting my book, launching the 7 Day Glow Collective, creating new products, and relocating our lab\u2014I knew I needed to hit pause. I could feel burnout creeping in, and from experience, I know that serves no one. In this episode, I\u2019m sharing what led me to take the entire month of July to step away, how I made it happen, and what it gave back to me. Whether you can sneak away for a weekend or just carve out a quiet morning, I hope this inspires you to create a reset of your own. \ud83c\udf81 Plus, I created a free Step Away Planner to help you map out your own personal pause\u2014grab it below! \ud83d\udce5 Download the Free Step Away Planner ","author_name":"The 7 Day Glow Podcast","author_url":"https:\/\/7dayglow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37721245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37721245"}