{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP206: Unlocking Radiant Skin Through Your Gut, Hormones &amp; Mindset w\/guest Katie Stewart","description":"In this episode of Hope Natural Health, Dr. Erin chats w\/guest Katie Stewart about how to unlock radiant skin through your gut, hormones and mindset. Katie Stewart is a Registered Holistic Nutritionist and the founder of Katie Stewart Wellness, where she takes a fresh, inside-out approach to clearing acne. With 14 years in television, including hosting Hockey Night in Canada, Katie turned her personal battle with acne into a mission to help women feel empowered in their own skin. After discovering her celiac condition, Katie realized that skin issues are often a signal of deeper imbalances in the body. She created the Five Acne Clearing Pillars\u2014focusing on gut health, detoxification, hormonal balance, emotional well-being, and nourishing skincare\u2014to help women address the root causes of acne. Katie\u2019s Clear Skin Solution program offers a six-month personalized plan that guides women through the process of transforming their health from the inside out. Through tailored nutrition, supplementation, and lifestyle changes, she helps her clients achieve lasting wellness and confidence. During this episode you will learn about:  How these five acne-clearing pillars work together to collectively create lasting clear skin The role toxins play in acne Common dietary triggers for acne  Website: https:\/\/katiestewartwellness.com\/ Social Media: https:\/\/www.instagram.com\/katiestewartwellness\/  https:\/\/www.facebook.com\/katiestewartcoaching &amp;nbsp; For more on Dr. Erin:  Work with Dr. Erin here: https:\/\/p.bttr.to\/3E88ps4 Buy Dr. Erin's Supplements here: https:\/\/drerinellis.com\/shop Get the Period Productivity Planner here:&amp;nbsp; https:\/\/www.amazon.com\/dp\/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https:\/\/detox.drerinellis.com\/ Watch The Free Video &quot;7 Hormones Affecting Your Weight Loss Goals&quot; here: https:\/\/weightloss.drerinellis.com\/  Let's Be Friends:  Follow Dr. Erin on Instagram: https:\/\/www.instagram.com\/dr.erinellis\/ Follow Dr. Erin on Facebook: https:\/\/www.facebook.com\/drerinellisnmd Follow Dr. Erin on TikTok: https:\/\/www.tiktok.com\/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https:\/\/www.facebook.com\/groups\/470429440943215 Bookmark Dr. Erin\u2019s Website: https:\/\/drerinellis.com\/ Subscribe to Hope Natural Health on YouTube: https:\/\/www.youtube.com\/channel\/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https:\/\/www.facebook.com\/hopenaturalhealth Sign up for Newsletters here:  https:\/\/dashboard.mailerlite.com\/forms\/129653\/99504448452166810\/share  Link to Testing: https:\/\/hopenaturalhealth.wellproz.com\/ &amp;nbsp; #AcneClearing #HolisticNutrition #SkinHealth #InsideOutWellness #FivePillars #GutSkinAxis #HormonalBalance #Detoxification #WomensHealth #FunctionalNutrition #EmpoweredSkin #NourishingSkincare #KatieStewartWellness #HopeNaturalHealth #ClearSkinSolution &amp;nbsp; ","author_name":"Hope Natural Health Podcast","author_url":"https:\/\/hopenaturalhealth.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37721125\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37721125"}