{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"243: Perfectionism is the Enemy of Progress!","description":"\ud83c\udf99\ufe0f Episode: Perfectionism is an Enemy of Progress! with Dr. Sherry Price \u2013 Health, Habits & Epic Living Podcast Perfectionism is not synonymous with excellence.  Perfectionism often comes from a place of fear or procrastination. Today, I open up about my own struggles with perfectionism and how it used to stall my progress, both with my personal goals and sometimes in my professional pursuits. This is an area where I see many high-achieving, successful women struggle with and it can be a barrier to making progress and getting results quicker. If you find you are constantly looking for the \u201cperfect\u201d plan or overthinking mulifple scenarios before taking action, this episode if for you.  \ud83c\udfa7 Listen in for the antidote to perfectionism and so you can start making progress \u2013 today. \ud83d\udd17 Resources Mentioned by Dr. Sherry Price: https:\/\/epicyou.com \ud83e\udd42 Drink Less Lifestyle Program A proven approach to reduce drinking without shame or deprivation https:\/\/epicyou.com\/drink-less-lifestyle-2\/ \ud83d\udd25 Metabolic Makeover A program designed to boost energy, reduce inflammation, and reset your metabolism https:\/\/epicyou.com\/metabolic-makeover\/ \ud83c\udf31 EpicYOU Coaching Program All-in-one support for mind, body, and emotional wellness https:\/\/epicyou.com\/EpicYou\/   \ud83c\udfa7 Tune In Now Listen to this week\u2019s episode and take the next step toward creating your epic life! epicyou.com\/podcast \ud83d\udca1 Let\u2019s Connect: Instagram: @DrSherryPrice Podcast Newsletter: Stay updated on new episodes and resources by subscribing to the Health Habits and Epic Living Podcast Newsletter ","author_name":"Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits","author_url":"https:\/\/epicyou.com\/podcast\/","html":"