{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"237 Shift Your Results - The Simple Tool That Transforms Your Practice and Performance","description":"Discover how to use the Self-Coaching Model to better understand your mindset, manage your emotions, and create lasting progress in your music.  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Why mindset shapes your practice results  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; How to break the cycle of overwhelm and procrastination  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The link between thoughts, feelings, actions, and outcomes  \u00b7&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; A clear tool to move from stuck to focused &amp;nbsp;   If you're ready to hit the ground running come September,  Practicing for Peak Performance  is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution \u2014 free. Start now at  http:\/\/www.mindoverfinger.com\/ppp.  &amp;nbsp;   &amp;nbsp;   Join  Practicing for Peak Performance HERE   Grab your free Joyful Practice Guide HERE   Download the transcript from this episode HERE  &amp;nbsp;  Mind Over Finger Click  www.mindoverfinger.com\/coaching  to book your free consultation with me.  Visit  MindOverFinger.com  for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to  www.mindoverfinger.com\/resources.  Connect:   https:\/\/www.youtube.com\/@MindOverFinger   https:\/\/www.facebook.com\/mindoverfinger\/   https:\/\/www.facebook.com\/groups\/mindoverfinger  https:\/\/www.instagram.com\/mindoverfinger\/  &amp;nbsp;  &amp;nbsp;  THANK YOU:  Most sincere thank you to composer  Jim Stephenson  who graciously provided the show\u2019s musical theme:&amp;nbsp; Concerto #1 for Trumpet and Chamber Orchestra \u2013 Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.  &amp;nbsp; ","author_name":"The Mind Over Finger Podcast","author_url":"https:\/\/www.mindoverfinger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37716860\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/191650650"}