{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"46. Beating the Post-Summer Blues","description":"Already worrying about shorter days and colder temps? Don't despair! SAD (seasonal affective disorder) is a real thing. But a therapist will help you get out of your end-of-summer slump and find ways to make your own sunshine. ---------- Listen to new episodes of Age Blind every week! Want to be a guest? https:\/\/bit.ly\/AgeBlindGuest Reach me at: nancyashenker@gmail.com Visit our website! https:\/\/nancyaf.com\/ Follow Nancy A Shenker on Instagram! https:\/\/www.instagram.com\/nancyaf_ Subscribe on YouTube! https:\/\/www.youtube.com\/c\/NancyShenker Follow on Facebook! https:\/\/www.facebook.com\/profile.php?id=61571486265994 Connect with Nancy A Shenker on LinkedIn! https:\/\/www.linkedin.com\/in\/nancyashenker\/ Read more on Substack! https:\/\/nancyashenker.substack.com\/ ","author_name":"Age Blind","author_url":"https:\/\/sites.libsyn.com\/485556","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37710795\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37710795"}