{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"302: Declutter Your Digital Life with Amanda Jefferson","description":"In today\u2019s episode, we\u2019re unpacking the digital clutter that sneaks into our lives and weighs us down\u2014emails, passwords, photos, files, and more. Join me and tech &amp;amp; productivity coach Amanda Jefferson as we explore real-life strategies for organizing your digital world, reducing mental load, and letting your tech finally work for you. &amp;nbsp; In this episode, you'll learn: &amp;nbsp; \u2022 Tips to manage photo overload and organize your digital albums &amp;nbsp; \u2022 How to simplify password management using trusted tools &amp;nbsp; \u2022 Why digital clutter contributes to mental stress\u2014and how to fix it &amp;nbsp; Follow SYL- Instagram: https:\/\/www.instagram.com\/sparkyourlightpod Youtube: https:\/\/www.youtube.com\/channel\/UCHavG19TkTk4CyLixc2UbhA &amp;nbsp; Connect with me- Instagram: https:\/\/www.instagram.com\/jaclyntgallo Tiktok: https:\/\/www.tiktok.com\/@jaclyntgallo Newsletter: https:\/\/www.jaclyngallo.com\/newsletter Speaking: https:\/\/www.jaclyngallo.com\/speaking Books: https:\/\/www.jaclyngallo.com\/books ","author_name":"Spark Your Light","author_url":"https:\/\/www.jaclyngallo.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37699505\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/191604425"}