{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Bloated and Stressed Out: Cortisol, Insulin Resistance and Healing with Shana Hussin, RDN","description":" Feeling bloated, wired or constantly stressed? Shana Hussin, RDN unpacks how cortisol spikes, insulin resistance and even lack of sunlight can wreak havoc on your gut and overall health. Learn how balancing your hormones and embracing natural rhythms can support digestion, energy and healing.  Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her  quiz  to see which stool or functional medicine test will help you find out what\u2019s wrong. She\u2019s a Certified Health Coach at  High Desert Health  in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on  Facebook,  Tiktok,  X,  Instagram  or  Pinterest  or reach her via email at  lindsey@highdeserthealthcoaching.com  to set up your free 30-minute  Gut Healing Breakthrough Session. Show Notes ","author_name":"The Perfect Stool Understanding and Healing the Gut Microbiome","author_url":"https:\/\/highdeserthealthcoaching.com\/the-perfect-stool\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37690595\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/191587040"}