{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Listener Appreciation: I'm Proud of You Keep Going","description":"Episode 331&amp;nbsp; A heartfelt message from me to you.&amp;nbsp; Thank you for listening to the To 50 and Beyond podcast. Whether this is your first time or over 400th time, I appreciate you more than words can say. I recorded this episode to share my appreciation for you and empower you to keep going towards the life you want in midlife and beyond!&amp;nbsp; I'm with you 100%!&amp;nbsp; I will be back with a new episode on August 27th. I'm in my &quot;normalizing breaks and honoring flow&quot; era;)&amp;nbsp; To join my community, Team Alcohol-Free, go here.&amp;nbsp; If you would like to share your feedback for the podcast or a topic, please email me here.&amp;nbsp; Visit my website here.&amp;nbsp; Please consider leaving a rating and review on Apple or Spotify to show your support for the podcast and mission. It's so helpful for me to know who is here.&amp;nbsp; Thank you for listening! You ROCK! &amp;nbsp; Mentioned in this episode:&amp;nbsp;  My First Year of Sobriety: What Helped Me Stay Alcohol-Free &amp;nbsp; &amp;nbsp; ","author_name":"To 50 and Beyond | Midlife and Alcohol-Free Lifestyle","author_url":"https:\/\/www.lorimassicot.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37690245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37690245"}