{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3 Tips to Lower A1c","description":"Want to achieve a non-diabetic A1c\u2014without cutting carbs? In this episode, you\u2019ll discover three powerful, science-backed tips to lower your A1c and stabilize blood sugar, while still enjoying high-carb, low-fat meals. You\u2019ll learn:   The most important food to include at every meal   How light daily movement improves glucose control   Why excess fat\u2014not carbs\u2014is the real issue   What happened after eating 647 g of carbs in one day (with CGM data)   Real-life examples of people who reversed high A1c naturally  Tina\u2019s story Raj\u2019s story Heather\u2019s story Robby\u2019s story (3 Tips to Lower Your A1c)    \ud83d\udc49 Ready for support? Book a free discovery call at  masteringdiabetes.org ","author_name":"Mastering Diabetes Audio Experience","author_url":"http:\/\/www.masteringdiabetes.org\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37686415\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194638215"}