{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"290. 4 Ways to Clean your Mind.","description":"Waylon speaks about four (plus a bonus fifth!) methods we can use to clean our minds in these times that are, to put it kindly, a little nuts. &quot;\u200aWe need to actively clean our minds, and by that I don't mean we need to be pure. I mean that we need to come back to our basic human goodness.&quot; ~ Waylon H. Lewis ","author_name":"Elephant Journal: Walk the Talk Show with Waylon Lewis","author_url":"http:\/\/elephantjournal.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37643250\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37643250"}