{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Hi Friends ep#233","description":"Hey its been a min.. ok months but here I am! Sometimes we just need to protect our peace, privacy and blessings a bit more in some seasons.&amp;nbsp; Today we are catching up and Im sharing a few faves (mentioned below)&amp;nbsp; praying a blessing over you and sharing some intentional thoughts with my podcast fam. Excited to be back and hangout with you!&amp;nbsp; With love and gratitude &amp;nbsp; Podcast mentioned song mentioned&amp;nbsp;  book mentioned&amp;nbsp; Michelle is well teas (code is chrissy)&amp;nbsp; Masa chips  Carnivore bars code is corie cuz I let mine lapse ( lol)&amp;nbsp;  All my links and codes (amazon store, lineage, redlight etc. ) are&amp;nbsp; here &amp;nbsp; ","author_name":"Chats with the Castanedas","author_url":"https:\/\/www.ecochiclife.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37549130\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37549130"}