{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Youth Suicide Signs Parents Must NEVER Ignore","description":"Youth suicide is a heartbreaking reality, but it\u2019s one we can tackle together. In this powerful episode of Black Doctors Speak, I\u2019m joined by Dr. Nina Joy Mena, a double board-certified psychiatrist, to uncover the critical signs of mental distress in youth that parents, teachers, and caregivers must NEVER ignore. From behavioral changes to the impact of social media, we break down everything you need to know to protect the young people in your life. In case you missed it, we also touch on how cultural stigmas, especially in Black and Caribbean communities, often prevent families from seeking help. Did you know that open-ended conversations, setting boundaries on social media, and increasing resilience can make all the difference? Dr. Mena shares tips, including the QPR method (Question, Persuade, Refer), to help you act with confidence if your loved one is struggling. And yes, we even discuss how tools like journaling, sports, and therapy can build a supportive environment for teens. Let\u2019s not forget the unique challenges facing our communities. From the pressures of academics to the heartbreaking realities of cyberbullying, this episode is packed with advice to help you navigate these struggles. Plus, we highlight how resources like telehealth and community mental health centers can make a big impact.                           Don\u2019t forget to:                           \u2b50 Like the video to show your support!                           \u2b50 Comment with your thoughts or share your experiences.                           \u2b50 Subscribe to our channel for more insightful conversations Be Blessed and remember\u2014talking about mental health can save lives. Together, we can create a safer, healthier world for our youth. #preparingyourteenagerforcollege #suicidalthoughts #helpingyourteensucceed #focusonthefamily #suicideprevention CHAPTERS: 00:00 - Intro 00:53 - Identifying Suicide Risk Factors                        04:11 - Impact of Social Media on Youth Mental Health                        08:25 - Unique Challenges in the Black Community                         12:28 - Mental Health Risk Factors                         16:40 - Importance of Therapy for High Schoolers                          17:14 - Role of Schools in Mental Health Support                          17:45 - Resources for Mental Health Assistance                          19:00 - Family Pressure and Mental Health                          20:24 - Finding Dr. Enjoy for Support                          21:56 - Benefits of Journaling for Mental Health                          25:07 - Outro ","author_name":"The Black Doctors Speak Podcast","author_url":"https:\/\/www.blackdoctorsspeak.org","html":"