{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Inside the Mindful World of Jamie Lynn Tatera: Helping Families Thrive Together","description":"On this episode of the Shaping Our World podcast, Chris Tompkins sits down with award-winning author and mindfulness educator Jamie Lynn Tatera. With warmth and wisdom, Jamie Lynn shares playful, research-based tools to help families navigate tough emotions like anxiety and self-criticism. Discover how building mindful self-compassion can strengthen confidence, deepen connections, and support your child\u2019s emotional well-being\u2014starting with you. Whether you\u2019re raising a preschooler or mentoring teens, this episode offers hope and practical insight for every caregiver. &amp;nbsp; ","author_name":"Shaping Our World","author_url":"http:\/\/shapingourworld.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37522330\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/191092885"}