{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 811: Feel Like You're Never Enough? You Need To Hear This","description":"Welcome back to the Sisterhood of S.W.E.A.T., where we empower women to rise through fitness, faith, and fierce resilience. In today\u2019s episode, we\u2019re unpacking a topic that lies at the root of so many struggles\u2014worthiness. Our guest, Diane Lang, is a nationally recognized therapist, author, educator, and expert in Positive Psychology. With over 25 years of experience in counseling and teaching, Diane has helped thousands of women transform their mindset, let go of perfectionism, and reclaim their sense of self. Her newest book, Worthy, takes a powerful look at the hidden causes of unworthiness and how it often manifests through control, burnout, and the belief that we have to \u201cearn\u201d our value. If you\u2019ve ever struggled with feeling not good enough\u2014this episode will leave you feeling seen, supported, and ready to own your worth. \ud83c\udf10 Diane Lang\u2019s Website Visit DianeLang.org \ud83d\udcd6 Buy Diane's New Book, Worthy Worthy: A Journey to Wholeness on Amazon \ud83d\udcda Explore Diane\u2019s Other Books Diane Lang\u2019s Author Page on Amazon \ud83c\udf93 More on Positive Psychology and Coaching Free Tools & Blog from Diane Lang \ud83d\udcfa Media Features & Appearances Press & Interviews   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas ","author_name":"SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment","author_url":"http:\/\/sisterhodofsweat.libsyn.com\/","html":"