{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"ep 126 \/ Making It Right: How to Repair After a Relationship Rupture","description":"Fights happen, but what really matters is what comes next. In this raw and revealing episode of Relationship Dish, Pam and Iona explore the often-missed art of repair\u2014the intentional process of healing after conflict. Whether you grew up in a home where repair was modeled or swept under the rug, chances are no one taught you how to do it well. From repeating old parent\/child dynamics to the all-too-human urge to \u201cmake them suffer\u201d before softening, Iona shares a personal story of how her early wounds show up in moments of disconnect with her partner\u2014and how she\u2019s learning to move beyond them. Together, Pam and Iona unpack the difference between accountability and defensiveness, why sweeping things under the rug kills intimacy, and how to build the self-worth and emotional maturity needed to truly own your side of the street. You\u2019ll even get a simple 4-step protocol to help guide you through your next relationship repair. Because the goal isn\u2019t to avoid rupture\u2014it\u2019s to learn how to repair, and come back stronger each time. ","author_name":"Relationship Dish","author_url":"http:\/\/relationshipdish.com\/","html":"