{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"362 - Birth control: what you weren't told","description":"         In this episode of Functional Nutrition Radio, we\u2019re diving into all things birth control ~ how it impacts your body, including its effects on your hormones (no birth control isn't balancing your hormones), nutrient status, gut health, and more. I\u2019m breaking down what you&amp;nbsp;really need to know if you\u2019re currently on it or thinking about coming off. Plus, I\u2019m sharing my functional recommendations for transitioning off birth control in a way that supports your body, balances your hormones, and sets you up for long-term health. Whether you're on the pill, patch, or IUD, this episode is a must-listen.       Resources:    Birth Control Attraction Blog    &amp;nbsp;    Ready to work with us 1:1? You know, stop the guess work? Learn how we work here -&amp;gt; https:\/\/nuvitru.com\/services &amp;nbsp; Connect with us on social: @drlahana Instagram -&amp;gt; https:\/\/instagram.com\/drlahana @nuvitruwellness Instagram -&amp;gt; https:\/\/instagram.com\/nuvitruwellness You can also find us on YouTube, TikTok, etc! If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!       &amp;nbsp; ","author_name":"Functional Nutrition Radio","author_url":"http:\/\/nuvitruwellness.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37485625\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37485625"}