{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 39: Autoimmunity, MS & the Cell Danger Response: A Whole-Body View","description":"What if autoimmunity wasn\u2019t the body turning against you, but a call for deeper care and understanding? In this episode of Healthily, I\u2019m joined by Nutritional Therapist Elisa Ferguson, who specialises in supporting people with Multiple Sclerosis (MS). We explore the wider story behind autoimmune conditions \u2013 including how stress, gut health, trauma, and diet all interact in powerful ways. We take a look at the cell danger response \u2013 a protective mechanism where the body essentially "hits pause" on certain functions to deal with threat. When this response becomes chronic, it can contribute to many chronic conditions, including MS. Together, we reflect on why people often fall down rabbit holes in search of solutions, and how to find a gentler, more effective way forward. This is an episode full of insight, calm, and connection \u2013 not just for those living with MS, but for anyone curious about how to support whole-body health through the lens of autoimmunity.  For more resources, support, and information on how I work, visit www.nicola-moore.com You'll find details about my clinic, courses, and services designed to support real-life health \u2014 with compassion, clarity and practicality.  Are you a qualified nutritional therapist or student practitioner looking for support in clinic? My Clinical Support Groups are a warm, practical space where you can build confidence, ask questions, and learn how to simplify and personalise your client work \u2014 without overwhelm. Whether you\u2019re newly qualified or more experienced and looking for fresh perspective, you\u2019ll find honest discussion, real-world strategy, and encouragement that makes a difference.  Learn more and sign up at www.nicola-moore.com    One-to-One Nutritional Therapy - https:\/\/p.bttr.to\/3gs8X3M  Hormone Insights & Support Service - https:\/\/www.nicola-moore.com\/hormone-insights-support-service  Liberate Food Freedom Course - https:\/\/www.nicola-moore.com\/liberate-1  Nutrition Practitioner and Student Mentoring Groups - https:\/\/www.nicola-moore.com\/nmpractitionersupport  Website | Facebook | Instagram https:\/\/www.nicola-moore.com\/   https:\/\/www.facebook.com\/NicolaMooreNutrition https:\/\/www.instagram.com\/nicolamoorenutrition\/    ","author_name":"Healthily","author_url":"http:\/\/healthily.libsyn.com\/website","html":"