{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Conversations You Didn't Know Your Family Needed","description":"How often do you feel like you\u2019re running a household, but missing out on actually connecting with your family?  In this solo episode of Mom Essentials, I\u2019m opening up about how a few small changes made a big difference in the way we communicate in our home. You'll find out why communication is as much about listening as it is about talking with some new approaches to conversations!&amp;nbsp; Also, I share what inspired the creation of the The C.A.L.M. Family Planner, why 15 minutes a week can change your family dynamic, and how to move away from feeling like the family \u201ccruise director\u201d and toward a home where everyone shares the load. We\u2019ll talk about miscommunication, small mindset shifts, and how to start having meaningful conversations- even if your family is busy, distracted, or not exactly on board (yet). If you\u2019ve been craving more connection, collaboration, and calm in your home, this one\u2019s for you.   Essential Minute | The Parent Helper  The C.A.L.M. Family Planner ","author_name":"Mom Essentials","author_url":"https:\/\/sites.libsyn.com\/MomEssentials","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37456510\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190911840"}