{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Escaping the Drama Trap","description":"Drama&amp;nbsp;sells in&amp;nbsp;the box office,&amp;nbsp;newsstands,&amp;nbsp;social media feeds&amp;nbsp;and more. It draws an audience because it is interesting. Yet, because drama&amp;nbsp;often&amp;nbsp;plays&amp;nbsp;on&amp;nbsp;relational conflict, it is painful.&amp;nbsp;Because we are relational beings, we&amp;nbsp;unfortunately&amp;nbsp;find ourselves too often on&amp;nbsp;drama\u2019s&amp;nbsp;stage. In this episode of Breaking Bread, Craig Stickling&amp;nbsp;peels&amp;nbsp;back the layers of&amp;nbsp;drama and helps us escape its trap. Show Notes: Drama defined:&amp;nbsp;&amp;nbsp;  Interesting relational or situational conflict.&amp;nbsp;  What is drama\u2019s ill effect?&amp;nbsp;  It can provoke us to poor behavior.&amp;nbsp; It can divide relationships.&amp;nbsp;  What elements does drama play on?&amp;nbsp;  Drama draws an audience.&amp;nbsp; Drama grasps for sides to be drawn.&amp;nbsp; Drama is fueled by unregulated emotion.&amp;nbsp; Drama tempts us to be disingenuous about the truth.&amp;nbsp;  How do I know if I induce drama?&amp;nbsp;  I like the exhilaration of conflict.&amp;nbsp; I like attention.&amp;nbsp; I am easily offended and sensitive.&amp;nbsp; I don\u2019t regulate my emotion.&amp;nbsp;  How can I calm the drama?&amp;nbsp;  Don\u2019t gossip.&amp;nbsp; Regulate your emotion.&amp;nbsp; Resist impulsivity for patient, measured responses.&amp;nbsp; Seek the whole truth.&amp;nbsp; Keep healthy boundaries.&amp;nbsp;  ","author_name":"Breaking Bread Podcast","author_url":"http:\/\/apostolicchristiancounseling.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37445335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37445335"}