{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#105: IBS, Building Nutritional Confidence &amp; Myth Debunking With Expect Dietitian Evan Lynch","description":"Ever wondered why you feel tired, flat or bloated even when youre doing all the &quot;right&quot; things ?&amp;nbsp; In this episode, I sit down with expert Dietitian Evan Lynch to break down whats really going on. Underfueling, stress, gut health, confidence and how to rebuid from the inside out.&amp;nbsp; We cover Evans background and his early atheltic career representing Ireland. We cover IBS, identity,Reds,Myths,Confidence building, Burnout and the quiet ways food affects how we think, feel and show up.&amp;nbsp; A grounded, fun and no fluff show packed with clarity and tools you can use today. A real must listen episode.&amp;nbsp; If you enjoyed the show make sure to let me know and feel free to share it with friend or someone that could benefit.&amp;nbsp; You can connect with Evan through his website https:\/\/southeastnutritionclinic.com&amp;nbsp; ","author_name":"The Sean Flannery Podcast","author_url":"https:\/\/www.seanflannerypt.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37442935\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190878865"}