{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"55. Supervision11 - Resilience pt. 1","description":"Episode 55 of the Becoming Centered podcast focuses on the concept of resilience.&amp;nbsp; Resilience is the ability to stay centered even in the face of various stressors and triggers.&amp;nbsp; It's related to, but different than, self-regulation which is the ability to become centered when emotionally dysregulated, cognitively disorganized, behaviorally chaotic, and physiologically \/ neurologically elevated. There're four qualities that support emotional, cognitive, behavioral, and physiological \/ neurological resilience.  A sense of belonging. A sense of purpose. A sense of agency. A sense of meaning.  This episode, part one of a two-part arc, focuses on emotional and cognitive resilience and how to promote a sense of belonging and purpose in a residential program or special education setting.&amp;nbsp; &amp;nbsp; ","author_name":"Becoming Centered","author_url":"http:\/\/sites.libsyn.com\/479778\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37432795\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190843755"}