{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Season 2 &quot;Bridge Episode&quot;","description":"Welcome to this mid-season bonus episode. I have had the guidance to change the format of my podcast for the remainder of this year (2025). Episodes will now be released once a month on the first Friday of that month. The next full episode will be released Friday Aug 1st AEST. In this bonus episode, I am sharing a little of the &quot;why&quot; behind this guidance to change the podcast structure. Basically, it's for the purpose of integration.&amp;nbsp; So often people don't give themselves enough (or any) time to integrate the spiritual practices, experiences or information they are receiving. But without integration, there's no real grounding or&amp;nbsp; ability to turn information or incoming energy into learned wisdom. I have included a mini visualisation in this episode to help you stop and rest for a moment in order to receive the most benefit from whatever your current experience on your path may be. &amp;nbsp; I am always offering my one to one sessions online, so please stay in touch.      Connect with Laura for spiritual mentoring and healing sessions online      Home - Light Radiance Follow me on IG Laura Geermans @light_radiance.au YouTube Channel Laura@LightRadiance &amp;nbsp; ","author_name":"10,000 hours and counting","author_url":"https:\/\/sites.libsyn.com\/545537","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37424615\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37424615"}