{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"DWT Episode 20: Time Management","description":"In this episode of Dancing with Time, Beth Amine and Patti Teel share soulful insights on how to manage time with more ease, creativity, and self-compassion. Instead of forcing your schedule, learn how to dance with it, honoring both structure and pleasure. \ud83d\udc83 Includes:  Heartfelt stories &amp;amp; time-saving tips A fun movement break to embody time flow Meditation: A calming practice to clear mental clutter, release urgency, and gently focus on the next right step&amp;nbsp;  \u2728 Prioritize what matters. Let go of what doesn\u2019t. Feel lighter, freer, and more present. \ud83d\udc49 Want more support? Join Beth\u2019s joyful membership: www.dancingwithtime.com \ud83d\udce9 Connect:&amp;nbsp;beth@bethamine.com \ud83d\udcac Share your own time tips in the comments! ","author_name":"Dancing With Time!: The Joy of Self Care","author_url":"http:\/\/dancingwithtimethejoyofselfcare.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37417095\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0d084e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190795200"}