{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"118. Becoming More Present, Not More Perfect with Nap Time Kitchen\u2019s, Kate Strickler","description":"Motherhood, friendship, and the chaos of everyday life - we're diving into it all with Kate Strickler, the creative force behind Naptime Kitchen on Instagram, with a community of over 300k. As a mom of four and author of &quot;I Just Wish I Had a Bigger Kitchen and Other Lies I Think Will Make Me Happy,&quot; Kate brings her refreshing honesty and practical wisdom to our conversation.  The 3 questions Kate asks herself when she starts comparing her motherhood journey to someone else\u2019s How a simple shift in thinking about time\u2014from productivity to presence\u2014helped her find more peace in her day-to-day What it really looks like to hold onto your identity outside of motherhood Kate\u2019s honest take on building a brand online\u2014and the emotional side of showing up on social media Her favorite low-effort summer meal that keeps everyone (including her) happy  Join us for a heartwarming, honest, and often humorous look at modern motherhood. We hope you\u2019ll walk away feeling understood, inspired, and maybe even a little less alone in your parenting journey. Follow Kate here: https:\/\/www.instagram.com\/naptimekitchen Preorder her book here! ","author_name":"Life with Loverly with Brittany Sjogren","author_url":"https:\/\/lifewithloverly.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37399120\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/cfb3b5\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37399120"}