{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"299: The Power of Flexibility","description":"In today\u2019s episode, we're discussing how flexibility and adaptability can reignite hope and spark momentum in your life. Join me as we explore the surprising connection between uncertain goals and the motivation to take meaningful action. &amp;nbsp; In this episode, you'll learn: &amp;nbsp; \u2022 Why hope only exists in uncertainty &amp;nbsp; \u2022 How setting slightly out-of-reach goals can boost your motivation &amp;nbsp; \u2022 Tips for staying flexible without giving up on your dreams &amp;nbsp; Follow SYL- Instagram: https:\/\/www.instagram.com\/sparkyourlightpod Youtube: https:\/\/www.youtube.com\/channel\/UCHavG19TkTk4CyLixc2UbhA &amp;nbsp; Connect with me- Instagram: https:\/\/www.instagram.com\/jaclyntgallo Tiktok: https:\/\/www.tiktok.com\/@jaclyntgallo Newsletter: https:\/\/www.jaclyngallo.com\/newsletter Speaking: https:\/\/www.jaclyngallo.com\/speaking Books: https:\/\/www.jaclyngallo.com\/books ","author_name":"Spark Your Light","author_url":"https:\/\/www.jaclyngallo.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37345465\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190579445"}