{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 175 Men\u2019s Mental Health: The Silent Struggles (Full Episode)","description":"In this full-length conversation, I sit down with three men from different generations to talk about what too often goes unsaid \u2014 the emotional battles men carry behind the scenes. Russell Murchison, Charles Gilbert and David Thomas speak candidly about the pressure to stay strong, the pain of grief and identity loss, and why being vulnerable can feel so risky. As Black men, they also reflect on the added layers of cultural conditioning and societal expectations; and how those experiences can shape the way Black men navigate emotion, relationships, and healing. In my introduction, I talk about how \u2014 when we look beyond cultural differences and the histories we carry \u2014 many of us share the same deep desire: to be seen, understood, and free to be ourselves. Whether you\u2019ve followed the series or are tuning in for the first time, this episode offers a raw and heartfelt look at what strength in men really means. #mensmentalhealth #godislove #mentalhealthmatters #spirituality #mensperspective #menspeak #mensmentalhealth ","author_name":"Let's Start Healing ","author_url":"http:\/\/letsstarthealing.libsyn.com\/website","html":"