{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Bringing Your Whole Self to Prayer with Julie Honeycutt","description":"In this week\u2019s episode, I sit down with my friend Julie Honeycutt, a licensed professional counselor, certified IFS therapist, and approved clinical consultant. Julie has been integrating faith and counseling for over 20 years, and in this conversation, we explore how our attachment styles, parts, Enneagram, and developmental stages all shape our prayer life and spiritual connection. Julie shares that our attachment patterns and spiritual experiences are deeply linked, and how IFS offers a pathway to spirituality and how our different parts, even those with doubts We explore the idea that prayer doesn\u2019t have to look a certain way. It can show up in movement, in gardening, in painting, or even in those \u201ctexting prayers\u201d we send up throughout the day. As Julie says, \u201cWhat would it be like if our prayer life could reflect the unique way that God made us?\u201d Julie also introduces the idea of the \u201clevels of faith\u201d and how parts of us may sit at different levels. Some of our parts may still hold early beliefs that we\u2019ve outgrown, but they are still worthy of attention and care.  We talk about: How our parts have different attachment styles in prayer Why anxious parts often get exiled in spirituality The connection between the Enneagram, personality, and prayer How our developmental stage impacts how we experience faith Why meeting ourselves in our prayer life without shame changes everything How gardening and movement can be a spiritual practice Julie reminds us that all parts are welcome: \u201cEven that part is welcome.\u201d About Julie: Julie Honeycutt is a licensed professional counselor, certified IFS therapist for over 15 years and an Approved Clinical Consultant for the IFS Institute. She's been practicing the integration of faith and counseling for over 20 years in her private practice as well as in workshops and retreats. Through stillness-of-mind exercises (what the early Christians called hesychasm), she guides her clients in learning how to discern God over the crowd of voices inside all our parts!  And, she has a myriad of free writings and resources on her website.   About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, meditations and exercises, and more.  Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum produces The One Inside. He\u2019s a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast.  To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy   ","author_name":"The One Inside: An Internal Family Systems (IFS) podcast","author_url":"http:\/\/theoneinside.libsyn.com\/website","html":"