{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Is This Stress Going to Kill Me? Angela's 6 Week Comeback From Burnout to Breakthrough","description":"\u201cShe sat on the edge of her bed at 2 a.m., heart racing\u2026 alone in the dark and whispered to herself, \u2018Is this stress going to kill me?\u2019\u201d For the past few weeks, she had been dealing with high blood pressure, sleepless nights and she gained a lot of weight, especially around the midsection. \u201cHer name is Angela. She\u2019s in her 50s. A caregiver, a mother, a professional. And for years, she gave everything to everyone\u2014except herself.\u201d \u201cUntil one night, her body sent her a message she couldn\u2019t ignore.\u201d Her doctor prescribed medication for her, but she didn\u2019t want to take another pill. She wanted a plan. Something natural. Sustainable. And that\u2019s when she found her way to our Six Weeks to Fitness program. She heard about it from another friend, Theresa James, who also had similar problems. Theresa told her what the online program did for her and the wonderful support she received from the online community. Angela wasn\u2019t sure what to expect\u2014but she showed up online. She moved her body in ways she hadn\u2019t done in years. Zumba, Yoga Fusion, Cardio Kickboxing\u2014it wasn\u2019t about being perfect, it was about showing up and breathing again. She started eating differently\u2014not starving, not dieting, just learning how to nourish herself, eating more fruit, vegetables, drinking more water. And week by week, the stress started dissipating and she got stronger. And she put herself first not last. By the end of the six weeks, Angela lost some weight\u2014but more importantly, she gained something back: peace of mind and a healthier body. Her sleep improved. Her mood lifted. She smiled more. She moved more. She *lived* more. She told me, \u2018Vince, I didn\u2019t think I had the time or the energy\u2014 and I didn\u2019t realize how much I needed this until I started.\u2019 I\u2019m sharing Angela\u2019s story because someone watching this right now is in the exact same place. Stressed. Overwhelmed. Feeling invisible under the weight of life. Maybe even financially stressed. But there is a way forward. And you don\u2019t have to go it alone. Our next Six Weeks to Fitness program is starting on July 15th. It\u2019s online, so you can join from anywhere. Live, instructor-led fitness classes (Zumba, Yoga Fusion, Kickboxing, Body Toning) Nutrition coaching from Fruitarian and wellness educator Orvel Douglas Wellness guidance and accountability to promote lasting health outcomes Bonus: Free access to my \u201cSix Weeks to Fitness w\/Vince Skool\u201d platform, where participants receive ongoing education, accountability, and community support beyond the six weeks That\u2019s 18 exercise and nutrition classes for only $5.00 per class, but you have to hurry. The price will never be this low again. So don\u2019t go it alone. Do what Angela did and sign up today at www.bodysculpt.org. You will be glad you did.  You owe yourself this reset. If Angela could do it\u2026 so can you.   ","author_name":"Six Weeks To Fitness with Vincent Ferguson","author_url":"https:\/\/www.6weekstofitness.com","html":"