{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E126. Why Detoxing Your Home Is as Important as Diet &amp; Exercise\u2014Simple Tips to Start | Most Downloaded #1","description":"Why Detoxing Your Home Is as Important as Diet &amp;amp; Exercise\u2014Simple Tips to Start | Most Downloaded #1 \ud83c\udf3f Most Downloaded Countdown Series \u2013 Episode #1 Why does home detox matter as much as diet and exercise? In this most popular episode of all time, Sophia Ruan Gush\u00e9e explains how daily exposures to toxic chemicals, heavy metals, and EMFs affect our health\u2014and how small tweaks can transform your life. \ud83d\udca1 In This Episode:   Sophia\u2019s journey into nontoxic living   Everyday toxins in common household products   High-impact detox tips for beginners   Mindful living and practical changes that last   RESOURCES:  A to Z of D-Toxing book Ruan Living\u2019s Curated Amazon Store Ruan Living's flagship 40-Day Home Detox  \ud83d\udce5 Download your&amp;nbsp;Ultimate Home Detox\u2122 Starter Pack now\u2014includes guides for cleaning, cookware, kitchen, EMFs, and forever chemicals. ABOUT RUAN LIVING Find Your Ultimate Home Detox\u2122 with Practical Nontoxic Living\u2122 Solutions Created by Sophia Ruan Gush\u00e9e. Your healthiest life is rooted at home. ","author_name":"Practical Nontoxic Living\u2122 with Sophia Ruan Gush\u00e9e","author_url":"https:\/\/www.ruanliving.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37286385\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37286385"}