{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E109. How \u2018A to Z of D-Toxing\u2019 Sparked the Home Detox Movement | Most Downloaded #10","description":"\ud83c\udf89 Most Downloaded Episode #10 \u2014 Start Your Home Detox Journey Here In this foundational episode of Practical Nontoxic Living, author and environmental health expert Sophia Ruan Gush\u00e9e shares the powerful story behind her critically acclaimed book, A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. If you\u2019re new to nontoxic living\u2014or want to better understand how household products, chemicals, and EMFs can impact your health\u2014this episode is the perfect place to start. Learn why thousands have called A to Z of D-Toxing their detox encyclopedia for creating a healthier home. \ud83d\udca1 In This Episode:   What inspired Sophia to write A to Z of D-Toxing   How toxic chemicals, heavy metals, and EMFs became part of her family's health journey   Why your home environment is just as important as diet and exercise   How to begin a home detox\u2014even on a budget   Encouragement to take simple, science-backed steps to reduce toxic exposures   \ud83e\uddfc This episode is your gateway to understanding how to detox your home naturally, reduce toxic chemicals, and reclaim your well-being\u2014one product at a time. RESOURCES:  Buy Amazon:&amp;nbsp;A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures (Amazon affiliate link) Learn more about Sophia Ruan Gush\u00e9e Stay connected: Register for the  Ruan Living newsletter  &amp;nbsp; ","author_name":"Practical Nontoxic Living\u2122 with Sophia Ruan Gush\u00e9e","author_url":"https:\/\/www.ruanliving.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37286030\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37286030"}