{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 335 Pt 6 GF Road Trip","description":" I made it to my final destination of Comox British Columbia where my daughter was joining her boyfriend who had been stationed there earlier this year. A very long trip but they organized for an apartment and everything went very smoothly.&amp;nbsp;  While staying in a hotel before they got their keys, we went out for breakfast to Smitty\u2019s (the GF dedicated restaurant in town was too busy to take us which is great for them!) I spoke to the server at Smitty\u2019s about gluten free and she was very knowledgeable. I try to order relatively simply when they don\u2019t say anything on the menu, but have the knowledge. I had eggs over easy, bacon and potato shreds which were all done on the flattop away from any pancakes. I had a very satisfying and filling breakfast!  We were finally able to grocery shop and cook for ourselves which made meals easier in the apartment, but there were still restaurants I wanted to try. We had dinner at a dedicated gluten free restaurant called Off the Hook. Crab cakes are something delicate that I love, but usually can\u2019t have, but at this restaurant I could have them and they were terrific! I also had the fish and chips, which were some of the best. I\u2019m so spoiled!  My daughter saw a gluten free bakery just outside of Comox on the highway, which she thought I\u2019d be interested in. It was not what I expected \u2013 from a storefront perspective \u2013 but the food I bought was amazing. They had and extensive line of bread and cookies and tarts and buns all gluten free and also with keto and dairy free in mind. I need to discuss this bakery more with Ellen.  My last restaurant stop was at Taco Bandido in Courtney. Most things on the menu could be made gluten free and I was happy when the server said the chef would clean off a portion of the cook top to ensure no gluten came into contact with my tacos. I had the Beef Birria tacos once again to compare them the ones I had in Thunder Bay. Both were great, but these ones were so rich (yummy) that I could only eat half of the order and brought the rest back to the apartment with me.  I\u2019m flying home tomorrow but will be recapping my trip with Ellen on a podcast in the next couple of weeks. If you have any questions for me please email them to acdnceliacpodcast@gmail.com.  I\u2019ve loaded some pictures on my blog.  Sue\u2019s Websites and Social Media  \u2013  Podcast  https:\/\/acanadianceliacpodcast.libsyn.com  Podcast Blog \u2013  https:\/\/www.acanadianceliacblog.com  Email \u2013  acdnceliacpodcast@gmail.com  Celiac Kid Stuff \u2013  https:\/\/www.celiackidstuff.com  Baking Website \u2013  https:\/\/www.suesglutenfreebaking.com  Instagram - @suesgfbaking  YouTube -   https:\/\/www.youtube.com\/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL  Email \u2013  sue@suesglutenfreebaking.com ","author_name":"A Canadian Celiac Podcast","author_url":"http:\/\/acanadianceliacpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37281660\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37281660"}