{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 113 | Holy Spirit of Gravel","description":"Amanda chats with the voice behind the Holy Spirit of Gravel instagram account about racing the Unbound Gravel 100 mile race, becoming a fan of gravel racing and creating the go-to meme page for the discipline. Follow the Holy Spirit of Gravel on Instagram at @holyspiritofgravel and on YouTube. You can follow Amanda on Twitter at&amp;nbsp;@_amanda_panda_&amp;nbsp;and on Instagram at&amp;nbsp;@amanda_panda_. Follow Bill at&amp;nbsp;@CXHAIRS.&amp;nbsp;&amp;nbsp;Subscribe to the CXHAIRS Bulletin at&amp;nbsp;cxhairs.substack.com. Follow the show on&amp;nbsp;Instagram at&amp;nbsp;@groadio. Email the show at&amp;nbsp;groadio@gmail.com. Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to&amp;nbsp;www.wideanglepodium.com\/donate&amp;nbsp;to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to&amp;nbsp;groadio@gmail.com for a free pair of socks.&amp;nbsp;&amp;nbsp; &amp;nbsp; ","author_name":"Groadio - The Premier Gravel Cycling &amp; Racing Podcast","author_url":"http:\/\/www.wideanglepodium.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37275680\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190381305"}