{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 60: Wellbeing at Work: UK vs. Mauritius - A Cultural Conversation","description":"In this episode, we explore the contrasts and common threads in workplace and personal well-being between the UK and Mauritius. Drawing from years of experience supporting organisations and individuals in the UK and now connecting with professionals in Mauritius, I share some of the cultural attitudes, pressures, and practices that shape how we work, rest, and manage stress. We\u2019ll look at: \ud83c\udf0d The unspoken differences in workplace culture and expectations \ud83e\uddd8\ud83c\udffd\u200d\u2640\ufe0f How pace of life and environment impact wellbeing \ud83d\udca1 What each culture might learn from the other to support healthier, more sustainable ways of working  Whether you\u2019re a business owner, leader, or just curious about how wellbeing shifts across borders, this conversation offers some meaningful reflections. Listen in and let me know what you think! And if you enjoyed this episode please subscribe on apple itunes so you get notified of the next episode. Links + Resources:   Listen to more episodes on leadership + wellbeing \u2192 www.alifemoremindful.com\/podcast     Explore coaching or workshops \u2192&amp;nbsp;www.alifemoremindful.com\/services&amp;nbsp;     Connect on LinkedIn \u2192 www.linkedin.com\/in\/lailadatoo\/   If this resonated\u2026 Please share with someone who needs it, or leave a review - it helps others find the support they need, too. &amp;nbsp; ","author_name":"The Mindful Business","author_url":"http:\/\/www.alifemoremindful.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37271955\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190367060"}