{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"129. Is Life Coaching Worth It? How Elle Broke Free from Overthinking and Took Her Power Back","description":"Have you ever wondered if coaching actually works\u2014or if it would work for you in your unique season of life? In this powerful and honest conversation, I sit down with my former coaching client Elle, a vibrant wife, mom of three, and hairstylist who once felt stuck in cycles of overthinking, inconsistency, and self-doubt. In this episode, Elle shares how brain-based, faith-fueled coaching helped her rewire toxic thought patterns, finally follow through on her goals (like her health, finances, and business!), and step boldly into the identity God designed her for. We talk about ADHD, all-or-nothing thinking, goal setting, identity work, and what it really looks like to renew your mind and take action from a place of belief. If you\u2019ve read the books, taken the courses, and still feel like something\u2019s missing\u2014this conversation will help you see what\u2019s possible when you stop doing it alone and start working with your brain and your faith. \u2728 Ready to stop starting over and finally step into your purpose? This one\u2019s for you. \ud83c\udfa7 Hit play to hear: \u2714\ufe0f The mindset lies that kept Elle stuck \u2714\ufe0f How she shifted her identity to become \u201cfit, fed, and free\u201d \u2714\ufe0f Practical ways she built momentum with ADHD \u2714\ufe0f Why coaching worked when nothing else did \u2714\ufe0f Her advice if you\u2019re on the fence about investing in yourself  \ud83d\udcbb Links Mentioned: \u2192 Get on the waitlist for The Abundant Life Collective coaching program: https:\/\/reneeebooe.com\/collective \u2192 Join my free Facebook community: https:\/\/www.facebook.com\/groups\/personalgrowthforchristians \u2192 Follow me on Instagram: https:\/\/instagram.com\/reneeebooe ","author_name":"Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset","author_url":"https:\/\/www.reneebooe.com\/blog","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37268620\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37268620"}