{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#139: From Rules to Trust: Opal's Meal Support Approach","description":"Want to hear a secret? In this episode, Opal Co-Founders Julie Church, RDN, and Lexi Giblin, PhD, reveal Opal's unique approach to therapeutic meal support. Tune in to learn how the Opal team stepped beyond traditional meal support methods and embraced radically open dialectical behavior therapy (RODBT) to guide their work. This innovative approach has helped create a supportive community where eating becomes an experience of connection, curiosity, and courage\u2014less about rigid rules and more about trust, play, and the belief that recovery is possible. To learn more about RODBT go  here. or listen to some of our self-inquiry series podcasts, like:&amp;nbsp;  The Appetite episode 134&amp;nbsp;or  The Appetite episode 124 &amp;nbsp; Connect with Opal:&amp;nbsp; www.opalfoodandbody.com @opalfoodandbody @Opal.Movement &amp;nbsp; Thank you to our team... Editing by David Bazzi Music by Aaron Davidson:&amp;nbsp;https:\/\/soundcloud.com\/diet75\/ Sound engineering by Ayesha Ubayatilaka at&amp;nbsp;Jack Straw Studios ","author_name":"The Appetite","author_url":"http:\/\/www.opalfoodandbody.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37241035\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190276455"}