{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"DWT Episode 18: Observer Mind","description":"In this episode, Beth Amine and Patti Teel discuss how to maintain faith, stay organized, and find joy even when things feel overwhelming. \ud83d\udcac Topics include:  Embracing the messy parts of creative life Prioritizing self-love and gentle productivity Moving through resistance with grace  \ud83d\udc83 Includes a fun, low-impact, joyous movement session \ud83e\uddd8\u200d\u2640\ufe0f Followed by a guided meditation with breathwork &amp;amp; body scan to help you reconnect with your calm inner observer. \ud83c\udf89 Explore Beth\u2019s new membership at www.dancingwithtime.com for classes, meditations &amp;amp; more.&amp;nbsp; #DancingWithTime #SelfCare #MindBodyWellness #Meditation #PattiTeel #BethAmine ","author_name":"Dancing With Time!: The Joy of Self Care","author_url":"http:\/\/dancingwithtimethejoyofselfcare.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37241020\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0d084e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190276310"}