{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"290: 5 PTSD Work Moments That Taught Us Something Important","description":"In this episode, Erin and Nicole swap stories about the work traumas that shaped them\u2014some painful, some funny, all of them unforgettable. From leadership flops and job losses to the quiet moments that hit a little too hard, they unpack the professional PTSD that left a lasting impression (and taught them what not to repeat). <p> If you\u2019ve ever wondered why a small comment still haunts you\u2014or how to make meaning out of a mess\u2014this one\u2019s for you. <p> Here\u2019s what you\u2019ll hear: <p> 1.) Why your \u201csuperpower\u201d might actually be a trauma response <p> 2.) What Erin learned when a boss called her character into question <p> 3.) The toxic startup job that taught Nicole how to separate brilliance from bullshit <p> 4.) What happens when you sacrifice your wholeness for a job <p> 5.) How validation-seeking keeps us stuck\u2014and how to break the cycle <p> <p>If you\u2019d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple \u201cplays\u201d to stop selling out and start standing out at <a href="https:\/\/bauthenticinc.mykajabi.com\/freebie">https:\/\/bauthenticinc.mykajabi.com\/freebie <\/a> <p> <p>To connect with Erin and\/or Nicole, email: hello@bauthenticinc.com <p> <br> <p><b>If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!<\/b><br><\/p> <br> <ul> <li><p> <a href="https:\/\/twitter.com\/bcausepodcast">Follow b Cause on Twitter (really it's mostly Nicole) <\/a> <p><\/li><li><p> <a href="https:\/\/www.linkedin.com\/erin-hatzikostas\/">Follow Erin on LinkedIn <\/a>or <a href="https:\/\/www.instagram.com\/erinhatzikostas\/" >Instagram<\/a> <p><\/li><li><p> <a href="http:\/\/www.facebook.com\/groups\/bCAUSEPodcast">Join the b Cause Podcast Facebook Group<\/a> <p><\/li><li><p>  <a href="https:\/\/quiz.tryinteract.com\/#\/600ec8544ddf900016d517d1"> Take our simple, fun and insightful"What\u2019s your workplace superhero name?\u201dquiz<\/a><p><\/li><li>  <a href="https:\/\/www.amazon.com\/You-Do-ish-Authentic-Superpowers\/dp\/1736376535\/ref=sr_1_1?dchild=1&keywords=you+do+youish&qid=1634564333&sr=8-1">Unleash your Authentic Superpower with Erin\u2019s book,"You Do You (ish)" <\/a><p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/our-2-cents">Check out our blog for more no-BS career advice<\/a> <p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/authentic-programs">Work with Us <\/a><p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/b-you-shop">Or just buy some fun, authentic, kick-ars merch here <\/a><p><\/li> <br> <p><em>DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.<p><\/em> <br> <p><b>Tweetable Comments<\/b><br><\/p> <li><p> \u200a\u201dJust because you can be the calm in the storm doesn't mean you need to make the storm your habit.\u201d <p><\/li> <li><p> \u201cDo not confuse prestige with integrity.\u201d <p><\/li> <li><p> \u200a\u201dI'm certain she doesn't remember it, but I'll never forget it.\u201d <p><\/li> <li><p> \u201c\u200aWhen you're not chasing validation, you can make a difference. \u201c <p><\/li> <li><p> \u200a\u201dSometimes getting taken out is the only way that you wake up.\u201d <p><\/li> ","author_name":"b Cause Work Doesn't Have to Suck","author_url":"http:\/\/bauthenticinc.libsyn.com\/website","html":"