{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dr. Avani Patel: \u00a0\u201cMental Health, High Achievers, and the Myths That Hold Us Back\u201d","description":"In this episode of Inside Source, we sat down with psychiatrist Dr. Avani Patel for a timely conversation recorded during Mental Health Awareness Month. Dr. Patel opens up about her journey into psychiatry, the hidden cost of high achievement, and why women\u2014especially those in leadership\u2014need to rethink self-care, boundaries, and burnout. From the biological differences in how men and women process stress to debunking the biggest myths around therapy and medication, this episode is packed with practical insights and empowering encouragement. Whether you\u2019re juggling boardrooms, bedtime, or both, this is a conversation you won\u2019t want to miss. ","author_name":"Inside Source","author_url":"http:\/\/insidesourcepodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37216245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/006e62\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37216245"}