{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"All Aboard the Meandering Mind Train of Anxiety Adhd \u2014 Recovery Day 9","description":"\u201cNow is not the time to freak out. You get shaken and shaken and shaken throughout the day. Unless you have some way of getting that energy out, your can is going to explode. Somebody is going to pull that tab thinking that they're just going to get a nice friendly soda version of you, but they get the explosion instead. A lot of times, it's the people we love. That's a big part of the neuro-spicy experience, especially if you're undiagnosed and you're not aware of it.\u201d \u2014 Emily, 9 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW https:\/\/ko-fi.com\/thatshystericalpodcast <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements \u2014 Sign Up for the Newsletter! ** In This Episode: I must say, I love the title of this podcast :) I\u2019ve been in podcasting for 10 years, and I\u2019ve seen a lot of podcasts with catchy titles come and go after a few episodes, usually because the hosts realize podcasts are a lot more work than they initially thought. And maybe this is a good time to say thank you, dear listener, for your patience as I release episodes on a wonky schedule this summer, as I catch up on writing show notes! BLOODY TALK WARNING: This episode talks about Day 9-Discharge that panics me a bit. If this is your first episode, maybe go back a bit? But if you\u2019re familiar with the uterus and its bodily \u201csuburbs,\u201d this episode won\u2019t talk about anything new for you, friend. Musical theater kids, also welcome!  Neurospicy folks? Oh, you\u2019re extremely welcome here too! I talk about the soda can analogy when it comes to how anxiety and maybe having to mask our stress rattles us as if we\u2019re soda cans being shaken throughout the day. And if the wrong person pushes us to the limit, we open up and explode. But as I\u2019m listening to this episode to write the show notes, I\u2019m hearing Anxious Emily. And I know she\u2019ll be OK :) We also talk about adult-use pot in this episode. The ADHD is strong in this episode! I\u2019m sorry I'm taking so many sidetracks today! Once I get to the end of my meandering, I give the Google synopsis of why there\u2019s a little mauve blood in my pad: it\u2019s to be expected when there are internal stitches or sutures and it\u2019s fine. If the blood fills up more than 2 pads an hour, that\u2019s time to worry. (See disclaimer below; I am not a medical professional. Just telling my own story.) Thank you, Rodney Yee yoga DVDs that I practically have memorized! I can still hear his voice in my head when I do my daily stretches. I didn\u2019t do them while recovering from the hysterectomy, but I did some gentle stretches that I worried may have caused me to overdo it, leading to the blood. Also, I\u2019m glad I stopped watching, \u201cBotched!\u201d Maybe that was kicking my anxiety over the blood into high gear. Anyway, thanks for listening to this meandering episode! Enjoy the *EDITING MAGIC* Blooper at the end of this episode :)  Note from Future-Emily: I\u2019m OK :) As I edit and write the show notes now, I don\u2019t even remember this day, lol. Additional Links and Resources: Links not working in your podcast player app? Visit ThatsHystericalPodcast.com Adenomyosis - Symptoms \u2014 Mayo Clinic Adenomyosis - Diagnosis + Treatment \u2014 Mayo Clinic Adenomyosis: A Significantly Neglected and Misunderstood Disorder - Book by Maria Yeager  Adenomyosis Advice Association Facebook Group \u2014 Facebook Helpful Reddit r\/hysterectomy Post To Read If You Have Pre-Op Anxiety \u2014 MamaO2D4 Hysterectomy Information \u2014 Cleveland Clinic Hysterectomy Information \u2014 NHS.uk HysterSisters \u2014 Hysterectomy Support & Stories Adenomyosis at hysterectomy: prevalence, patient characteristics, clinical profile and histopatholgical finding \u2014 PubMed Adenomyosis: An update regarding its diagnosis and clinical features \u2014 PubMed Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about. CLICK HERE FOR THE TRANSCRIPT ** Follow @ThatsHystericalPodcast on Instagram for Show Updates and News ** ** Share your Hysterectomy Story on That\u2019s Hysterical! Now, Get Out! ** >>> SUPPORT THE SHOW https:\/\/ko-fi.com\/thatshystericalpodcast <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements \u2014 Sign Up for the Newsletter! ** ","author_name":"That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey","author_url":"http:\/\/sites.libsyn.com\/494658\/site","html":"