{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#196: The Doctor Is IN: Real Health, No Hype with Dr. Nick Nwabueze","description":"Welcome back to the Truth Not Trends Podcast\u2014the show where we teach you how to maximize strength, energy, and vitality in the safest, most efficient way possible! Today we\u2019re diving deep into the health trenches with none other than Dr. Nick Nwabueze, a board-certified family medicine physician and a performance-minded, no-B.S. advocate for real, root-cause healing. Dr. Nick isn\u2019t your average white-coat doc. He\u2019s part of the innovative care team at SteadyMD helping busy professionals, athletes, and high performers take charge of their health with precision, purpose, and personalized care. Whether it's testosterone optimization, metabolic health, or mindset mastery, Dr. Nick brings science, soul, and a warrior\u2019s edge to the table. We talk all things:   Why \u201cnormal\u201d lab ranges are often garbage   How to actually build lasting health in today\u2019s broken system   The truth about men\u2019s hormones and why most guys are walking around underpowered   Why strength training is medicine   And what YOU can start doing today to turn the tide on burnout, brain fog, and blah.   This one\u2019s packed with truth bombs and takeaways, so grab your favorite beverage, get ready to challenge the conventional, and let\u2019s dig into what it really means to be healthy\u2014from the inside out. LISTEN NOW on Apple Podcasts, Spotify, or wherever you get your shows!Subscribe, rate, and share if you believe in cutting through the noise and getting to the TRUTH. ","author_name":"Truth Not Trends","author_url":"https:\/\/tntstrength.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37149915\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/190041140"}