{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"208 Shifting The Focus From Difference To Uniqueness with Alison Thomas from Unique &amp; Loved","description":" In this episode, Debra Caldow continues her conversation with Alison Thomas from Unique &amp;amp; Loved talking about uniqueness. Alison discusses the pressure to conform and the societal tendency to highlight differences rather than uniqueness.&amp;nbsp; She talks about some strategies for fostering self-acceptance and suggests practical steps for understanding and celebrating individuality. Alison also discusses how celebrating each of our unique attributes helps to promote inclusion and understanding.  https:\/\/uniqueandloved.co.uk\/  &amp;nbsp;  Check out our Independent Cooking Made Easy Course  https:\/\/bit.ly\/independentcooking ","author_name":"The Expanding Worlds Podcast","author_url":"https:\/\/journeyskills.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37130775\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37130775"}