{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"DB 459: 3 Unexpected Lessons I Learned This School Year","description":"\ud83c\udf92 Ever felt like school was just about textbooks and tests?&amp;nbsp; Think again. In Episode 459 of the Dream Big Podcast, 10-year-old host Sophia Karpman shares three surprising lessons she learned this past school year \u2014 and none of them came from a classroom whiteboard! From learning how to spot toxic friendships to falling in love with reading again, and even becoming more independent while her mom traveled \u2014 this episode is all about&amp;nbsp;growing up, gaining wisdom, and finding your voice. \ud83c\udf1f What You\u2019ll Discover:   Why not all friendships are good for you \u2014 and how to spot a toxic one   How taking a break from screens can rekindle your creativity   The joy of doing things for yourself (yes, even laundry!)   A challenge to reflect on your year \u2014 and how you\u2019ve grown too   \ud83d\ude80 Key Takeaways: \u2705 Choose friends who lift you up, not bring you down \u2705 Unplugging can lead to amazing rediscoveries \u2705 Independence is a powerful step toward your dreams Whether you\u2019re wrapping up 4th grade or just love learning about life through stories, this episode will inspire Big Dreamers of all ages to reflect, grow, and shine. \ud83c\udfa7 Listen now: dreambigpodcast.com\/459 \ud83d\udc49 Rate, Review, &amp;amp; Follow on Apple Podcasts: dreambigpodcast.com\/itunes \ud83d\udcf2 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast Facebook: Dream Big Podcast #DreamBigPodcast #SophiaKarpman #KidsPodcast #EndOfSchoolYear #LifeLessons #BigDreams #GrowthMindset #ChooseKindness #IndependentKids #FamilyPodcast #SummerReflection #ChrisColfer #LandOfStories  &amp;nbsp; ","author_name":"Dream Big Podcast for Kids","author_url":"http:\/\/dreambigpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37116505\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189954555"}