{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#65 Stay Calm and Get Straight with Dr. Kushagra Verma-Spine Specialist","description":" Dr. Kushagra Verma, Los Angeles' top spinal surgeron visits the lab with Queen ShanShan. In this insightful episode, we sit down with Dr. Verma, a leading spinal surgeon, to discuss the evolving world of spinal health and surgery. Dr. Verma breaks down the most common spinal conditions \u2014 including herniated discs, spinal stenosis, and degenerative disc disease \u2014 and explains when surgery becomes necessary. We explore:   How to know if back pain is serious   The difference between minimally invasive and traditional spinal surgeries   What patients can expect before, during, and after surgery   Common myths and fears surrounding spine surgery   The role of physical therapy in recovery   Tips for maintaining spinal health and avoiding surgery altogether   Dr. Verma also shares powerful patient success stories and offers his expert take on emerging trends in spinal care. Whether you're considering surgery or simply want to protect your spine, this episode is full of valuable takeaways. Dr. Kushagra Email: back@vermaspine.com Office: 562-732-4578 C O N N E C T W I T H U S: abroadproductions@gmail.com Instagram: abroadpodcasts&amp;nbsp; Abroadproductions.com https:\/\/www.youtube.com\/@abroadcastpodcast &amp;nbsp; &amp;nbsp; ","author_name":"A Broad Cast Podcast","author_url":"http:\/\/abroadproductions.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37115795\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189952895"}