{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Using your Yoga practice to feed your life","description":"In this episode, we dive into how your Yoga practice can become a real-life support system, not just something that happens on your mat, but a tool that fuels and empowers your daily life. Highlights include:   How to use your Yoga practice as daily support &amp;amp; why it's more than just movement on the mat.   Recognizing signs of moving on autopilot mode &amp;amp; how to reconnect through your practice.   Personal stories from students and the host, showing how practice impacts real-life challenges\u2014from carrying groceries to showing up with confidence in tough conversations.   Introducing the Yoga Practitioner Quiz, a tool to help you discover what kind of practitioner you are &amp;amp; what your practice might be missing.   \u2728What\u2019s next: A free audio guide is coming soon to help you identify if you\u2019re in autopilot mode &amp;amp; how to change this.   Take the quiz here&amp;nbsp; Share your results via DM on Instagram to receive your free audio guide   Connect with Gwen on Instagram: Instagram   If you are ready for our journey together &amp;amp; never want to miss an episode, subscribe &amp;amp; leave a review. Thanks for tuning in! &amp;nbsp; ","author_name":"Yoga That Works","author_url":"https:\/\/sites.libsyn.com\/579125","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37105555\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189922090"}