{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The A-Player\u2019s Guide to Creating a Focus-First Workspace","description":"Welcome to the The Achievers Podcast.  I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.  Ever feel like you're stuck in a fog but still pushing to be productive? You're not lazy. You're not undisciplined. You're just missing context. In this episode, I unpack the neuroscience-backed strategy that helps high performers get into flow faster without burning out. We\u2019re talking physical cues, brain states, music, clothing, space, and your body\u2019s subtle language.   In this episode, I riff on: \u21a0 Why your performance is being hijacked by your physical surroundings \u21a0 What neuroscience says about \u201ccontext switches\u201d and productivity \u21a0 How to anchor your environment to signal your brain into work mode \u21a0 The "Work Like You Work Out" method (and why it changes everything) \u21a0 The three switches that get your brain to focus instantly: space, clothes, and sound \u21a0 Why the music you listen to could be your secret performance tool This episode is for the high performers who want to stop forcing themselves into productivity and start designing it intelligently.   PS. Find me on LinkedIn here. Get my digital course here.  Subscribe to the podcast on Apple Podcasts. Leave a review on Spotify. Subscribe to our Youtube channel.  Visit www.mentalmastery.com for more resources. ","author_name":"The Achievers Podcast: Get out of your own way and find success","author_url":"https:\/\/mentalmastery.com","html":"